- The right way to read a food label.
- What ‘healthy’ terms like ‘natural,’ ‘organic,’ and ‘certified’ mean.
- What the numbers on the barcode really mean.
- Healthier substitutions for some of your favorite foods.
- Learn how to find the right foods for your body
Whether you’re single, married , and especially if you have kids, learn the right way to bring healthy foods into your home. Perfect if you want to make a healthy change, but coaching is not the right choice for you right now, the grocery store smack-down is for you.
An apple a day is no longer enough. Keep the doctor away for years to come for you and your family through education & arming yourself with the real truth behind persuasive labeling.